Yoga
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Bhujangasana![]()
Bhujangasana is one of the most important Yoga poses. It is also
referred to as the 'Cobra Pose'. The asana concentrates on
strengthening the back and arms, by stretching the spine. A backward
bending asana, it is beneficial for the chest and the heart, apart
from having many physical and psychological benefits on the health.
On the completion of the asana, the person doing it appears like a
hooded cobra, with a raised trunk, neck and head. Read on to get
complete information on the technique to do Bhujangasana, its health
benefits and the people who should not attempt to do this asana.
| Other CategoriesNotice: Function wpdb::prepare was called incorrectly. The query argument of wpdb::prepare() must have a placeholder. Please see Debugging in WordPress for more information. (This message was added in version 3.9.0.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Notice: Function wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (0) for the number of arguments passed (1). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Adho Mukha Ardha Sarvangasana Asanas at Aglance Bhujangasana Dog and Cat Pose Janu Shirshasana Savasana Sethu bandhasana Sukhashana Tadshana Uttanasana Virabhadrasana Pose Trikonasana Main CategoriesNotice: Function wpdb::prepare was called incorrectly. The query argument of wpdb::prepare() must have a placeholder. Please see Debugging in WordPress for more information. (This message was added in version 3.9.0.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Notice: Function wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (0) for the number of arguments passed (1). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 What is Yoga Yoga Tips Yoga Poses Yoga Types Yoga Benefits Limbs of Yoga Yoga Gear Guide Yoga Readings Yoga in West Bikram Yoga |