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Conjunctivitis, if left untreated, can c...

Conjunctivitis, if left untreated, can cause sight threatening internal inf...

Conjunctivitis, or pink eye, is the most common eye problem that affects people of all age groups. It is also one of the most common eye infections in children. The condition becomes more common in the summer season as a result of rise in temperature which makes it ideal for the virus to... read more »

Physical exercise along with a proper di...

Physical exercise along with a proper diet can help maintain a healthy weig...

A recent study has revealed that India has the third-highest number of obese and overweight people after US and China. Around 20% of the adult Indian population is overweight or obese and studies predict that India will be the global diabetes capital by 2050 if the abdominal and lower limb obesity... read more »

Being a vegan helps lose weight

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets are more effective than non-vegetarian diets for weight loss,” said researcher Ru-Yi Huang of... read more »

Indian designer gives sarees whole new a...

Indian designer gives sarees whole new avatars

While we never get tired of the traditional way of draping a saree, the ethnic Indian attire has bloomed out to new silhouettes, cuts, and draping styles in recent times. Now, Indian designer Lalit Dalmia has given the most interesting and versatile outfit, which is worn in both in India and... read more »

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Food

Tiramisu: Recipe

Your guide to whipping up the mouth-watering Italian dessert.Ingredients Nine teaspoons instant espresso powder dissolved in one and a half cups of water (cooled)– 250 ml baileys – 400... read more »

Mango Smoothie

It will refresh you instantly Ingredients: One tbsp mango jam, 250 ml beaten yogurt, half tsp clove powder, crushed ice Method: Blend a spoon of... read more »

Food for your healthy bones

Nutrients like calcium and vitamin D are essential if you want to build strong bones. While calcium helps strengthen bones and teeth structure, vitamin D... read more »

Ice-cream sandwiches are the hotnew dessert

Reports are calling them the new cupcake.We bite into the trend to find out more… Throwing a summer soiree? This might be perfect as a chilled... read more »

Health tips for cooking red meat

In this health conscious age eating non vegetarian food is close to taboo. Consuming red meat does not imply one will develop lifestyle diseases. It depends... read more »

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Health & Fitness

Exercises that help you battle pain

Walking for back pain: Got a nagging backache? Simply put on your sports shoes and walk. Numerous studies throw light on how walking lessens pain, boosts muscle strength and flexibility, quickens... read more »

8 healthy foods every woman must eat

While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods that every woman must... read more »

Daily breakfast may protect kids from diabetes

Make sure that your kids do not skip breakfast as researchers have found that regular consumption of a healthy breakfast may help children lower their risk of... read more »

Do you wake up with a headache?

Have you been waking up with a headache quite often these days? If yes, then it’s high time to stop neglecting it. Start with finding out what triggers... read more »

Have a ‘tomato pill’ for super heart health

Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that... read more »

More from Lifestyle

World take to mat, bend, twist to mark inaugural Yoga Day

Thousands of yoga enthusiasts across the world on Sunday took to mats and stretched, bent and twisted their bodies in multiple complex postures as they marked the inaugural International... read more »

No link between caesarean sections, autism

A new study has claimed that babies born via caesarean section are not at any greater risk of developing autism spectrum disorders (ASD). The new research renounced the previous study that... read more »

More employees to have healthy lifestyle options at workplaces

More employees will have access to health promotion programmes and healthier food options at their workplaces by the end of March next year. A national committee chaired by Senior Minister... read more »

‘Walter Mitty’ bank manager lived ‘lottery’ lifestyle thanks to £90,000 embezzlement from ...

Gordon Irvine siphoned tens of thousands of pounds from the ATM at the Santander bank he ran in Lochee High Street before blowing the cash on foreign holidays to New York and Rio de... read more »

Time management in kitchen

For a working professional, be it a man or a woman, managing one’s time spent in the kitchen is very important. Not everyday can one think of ordering food from outside. Healthy living... read more »