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Being a vegan helps lose weight

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets are more effective than non-vegetarian diets for weight loss,” said researcher Ru-Yi Huang of... read more »

Indian designer gives sarees whole new a...

Indian designer gives sarees whole new avatars

While we never get tired of the traditional way of draping a saree, the ethnic Indian attire has bloomed out to new silhouettes, cuts, and draping styles in recent times. Now, Indian designer Lalit Dalmia has given the most interesting and versatile outfit, which is worn in both in India and... read more »

Power of Purse! Expensive designer bags ...

Power of Purse! Expensive designer bags are conveyers of status

There’s a lot more to a handbag than just carrying things, as women use high-end handbags and other expensive accessories to signal other women not just their higher ranks but to steer clear from their me, claim several researchers. Wednesday Martin’s book ‘Primates of Park... read more »

Foodies beware! Junk food could make you...

Foodies beware! Junk food could make you ‘depressed’

If you love gorging on fast food, chances are that you might end up being depressed, claims a new study. San Diego State University researchers analysed almost 5000 individuals’ trans fats intake, where 1699 were men and 3293 women, and then examined their emotion responses. It was observed... read more »

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Food

Fresh fruit ice creams to beat the heat

If eating ice creams is one of your ways to cool down during summers, this time around, give the artificial flavours a miss and try fresh fruit in your cones and ice cream bowls instead. Make the... read more »

This summer, make a cold soup

Considered to be a wholesome meal by itself, chilled gazpachos and cucumber broths are perfect for the sweltering heat Can’t bear the thought... read more »

Five rules of eating sushi

Here are the rules you should go by – Firstly, you do not use the chopsticks to pass food to another. That is actually said to be like giving the bones... read more »

Grab these fruits before they’re gone!

We have a reason to be happy! The city will see Monsoon, most likely, by mid June. But, with rains knocking on our door, there are few seasonal fruits that... read more »

A European treat in Chandigarh

Adding more sweetness to the foodie landscape of Chandigarh, La Stella, the spanking new bakery in Sector 9, is an authentic European treat. Endeavouring to... read more »

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Health & Fitness

Have a ‘tomato pill’ for super heart health

Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean diet... read more »

Train your mind before your body

Your inability to drag yourself to the gym is only in your head. Here’s how to overcome it and train your brain. Exercise not only makes you... read more »

Home remedies for bright white teeth

Pearly whites gone pale! One of the most common problems that every dentist comes across. Though we all wish to have pearly white smile, going for crazy... read more »

Novel way to tackle malaria parasite gene

“This approach could enable much more rapid gene analysis and boost drug-development efforts,” said Jacquin Niles, an associate professor of... read more »

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent,... read more »

More from Lifestyle

‘Walter Mitty’ bank manager lived ‘lottery’ lifestyle thanks to £90,000 embezzlement from ...

Gordon Irvine siphoned tens of thousands of pounds from the ATM at the Santander bank he ran in Lochee High Street before blowing the cash on foreign holidays to New York and Rio de... read more »

Time management in kitchen

For a working professional, be it a man or a woman, managing one’s time spent in the kitchen is very important. Not everyday can one think of ordering food from outside. Healthy... read more »

Recipe: Fruit Salad

 Ingredients: We need one or two red apples One sliced peach 2 stalks celery 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 pack of  lemon yogurt Method: Put the red apples, sliced... read more »

PM Modi invites suggestions on International Yoga Day

 Prime Minister Narendra Modi Tuesday invited suggestions to mark the first International Yoga Day June 21. “Share your ideas and inputs on marking the first ever International Day... read more »

How to improve your dental health!

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve... read more »