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Lifestyle

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Physical exercise along with a proper di...

Physical exercise along with a proper diet can help maintain a healthy weig...

A recent study has revealed that India has the third-highest number of obese and overweight people after US and China. Around 20% of the adult Indian population is overweight or obese and studies predict that India will be the global diabetes capital by 2050 if the abdominal and lower limb obesity... read more »

Being a vegan helps lose weight

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets are more effective than non-vegetarian diets for weight loss,” said researcher Ru-Yi Huang of... read more »

Indian designer gives sarees whole new a...

Indian designer gives sarees whole new avatars

While we never get tired of the traditional way of draping a saree, the ethnic Indian attire has bloomed out to new silhouettes, cuts, and draping styles in recent times. Now, Indian designer Lalit Dalmia has given the most interesting and versatile outfit, which is worn in both in India and... read more »

Power of Purse! Expensive designer bags ...

Power of Purse! Expensive designer bags are conveyers of status

There’s a lot more to a handbag than just carrying things, as women use high-end handbags and other expensive accessories to signal other women not just their higher ranks but to steer clear from their me, claim several researchers. Wednesday Martin’s book ‘Primates of Park... read more »

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Food

Roast chicken with potatoes and veggies

My earliest memory of food: I remember eating cereal as a child. My favourite cereals were choco pops and fruity loops with milk. My favourite recipe: It’s a classic dish. I love roast chicken... read more »

Fresh fruit ice creams to beat the heat

If eating ice creams is one of your ways to cool down during summers, this time around, give the artificial flavours a miss and try fresh fruit in... read more »

This summer, make a cold soup

Considered to be a wholesome meal by itself, chilled gazpachos and cucumber broths are perfect for the sweltering heat Can’t bear the thought of a hot... read more »

Five rules of eating sushi

Here are the rules you should go by – Firstly, you do not use the chopsticks to pass food to another. That is actually said to be like giving the bones... read more »

Grab these fruits before they’re gone!

We have a reason to be happy! The city will see Monsoon, most likely, by mid June. But, with rains knocking on our door, there are few seasonal fruits that... read more »

Subscribe to Health & Fitness

Health & Fitness

Train your mind before your body

Your inability to drag yourself to the gym is only in your head. Here’s how to overcome it and train your brain. Exercise not only makes you feel fitter, happier and sexier, it also increases... read more »

Home remedies for bright white teeth

Pearly whites gone pale! One of the most common problems that every dentist comes across. Though we all wish to have pearly white smile, going for... read more »

Novel way to tackle malaria parasite gene

“This approach could enable much more rapid gene analysis and boost drug-development efforts,” said Jacquin Niles, an associate professor of... read more »

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent,... read more »

Exercises for better eyesight

In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the muscles present... read more »

More from Lifestyle

More employees to have healthy lifestyle options at workplaces

More employees will have access to health promotion programmes and healthier food options at their workplaces by the end of March next year. A national committee chaired by Senior Minister... read more »

‘Walter Mitty’ bank manager lived ‘lottery’ lifestyle thanks to £90,000 embezzlement from ...

Gordon Irvine siphoned tens of thousands of pounds from the ATM at the Santander bank he ran in Lochee High Street before blowing the cash on foreign holidays to New York and Rio de... read more »

Time management in kitchen

For a working professional, be it a man or a woman, managing one’s time spent in the kitchen is very important. Not everyday can one think of ordering food from outside. Healthy... read more »

Recipe: Fruit Salad

 Ingredients: We need one or two red apples One sliced peach 2 stalks celery 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 pack of  lemon yogurt Method: Put the red apples, sliced... read more »

PM Modi invites suggestions on International Yoga Day

 Prime Minister Narendra Modi Tuesday invited suggestions to mark the first International Yoga Day June 21. “Share your ideas and inputs on marking the first ever International Day of Yoga,... read more »