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Tips to reduce weight in 10 days

Tips to reduce weight in 10 days

Do you wish to reduce weight within 10 ten days? If you eat right, perform the correct exercises and follow a healthy regime, you are bound to lose the excess pounds. Manish Dagar, an expert at fitness club Celebrity Fitness, has doled out some tips: – Diet: Diet rules for waist training are... read more »

I won’t make anarkali suits, imper...

I won’t make anarkali suits, imperfection is my thing

From village Jogewala in Moga district to France, fashion designer Navjeet Kaur recalls a journey straight out of a movie script. Over samosas squeezed between white bread slices and non-herbal tea at her apartment (“if you had asked for green, it’s possible that I may have assumed you... read more »

Access to green and blue boosts quality ...

Access to green and blue boosts quality of life in older adults

Green environments and blue spaces with running or still water are especially beneficial for healthy ageing in older adults, a new study has found. Natural environments are known to promote physical, mental, and spiritual healing. The study found that by incorporating smaller features, such as a... read more »

Comic book to unite Batman, Teenage Muta...

Comic book to unite Batman, Teenage Mutant Ninja Turtles

Urban crime fighting stars Batman and the Teenage Mutant Ninja Turtles, will come together in a six-part comic book series, this November. DC Entertainment and IDW Publishing will release the series featuring the night time vigilant heroes, according to The Hollywood Reporter. Written by James... read more »

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Food

5 foods that make you smarter

Oily fish A common problem that several people face today is trying to recollect simple everyday tasks — what errands you need to run, who you’re supposed to call or what you had for lunch.... read more »

10 breath freshening foods

1. Water! Water! Water!: Water is a quick and an easily accessible remedy for rapidly making that breath fresh. And it is a simple tip to follow.... read more »

This monsoon, make bombils Parsi-style!

The way Parsis enjoy Bombay Duck is distinct from other communities. Says Pervin Marzban Bilimoria who loves to cook the fish, “Vinegar is the trick... read more »

Foods to try in Amsterdam

The eats you just have to indulge in on your next visit to the Dutch capital Having evolved from being a city on the bank of the river Amstel in the 12th... read more »

Recipe: Konkani egg curry

Ingredients: Four eggs, half cup finely chopped onion, three or four medium sized tomatoes (blanched and skin removed), one tsp chopped ginger, one tsp... read more »

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Health & Fitness

6 ways sitting is killing you

That office chair, couch, cushion or bean bag isn’t the real culprit. It’s your lazy habit of parking yourself in a spot that is silently ringing the death knell for you. It’s... read more »

Drink your way to great skin

– While carrots are good for the eyes, carrot juice is said to be great for your skin because it contains vitamin A, known to avert the... read more »

Super benefits of ginger you did not know

Ginger is one condiment which not just spices up your food and gives it the punch; it also comes with a lot of health and beauty benefits. Here are some of... read more »

Simple exercises to reduce eye strain

Do you find yourself squinting your eyes and rubbing them in irritation often? Owing to the exposure of the computer screens and mobile phones in our daily... read more »

The secret to a long life? 80% of men could avoid a hea...

  Not smoking, taking exercise and drinking in moderation key to reducing risk Healthy diet and having a waist measuring below 37 inches also... read more »

More from Lifestyle

Heart scan can predict premature death risk

A scan of calcium deposits inside the arteries can identify those at risk of dying over the next 15 years, a new study has found. A coronary artery calcification (CAC) scan is an X-ray... read more »

The easiest way to lose weight: a glass of waterThe easiest way to lose weight: a glass of...

“Diet and exercise” – that’s the mantra that most people swear by, when it comes to losing weight the healthy way. But the word “diet” is more than just the food put on a... read more »

Starbucks makes up for price hike with massive menu upgrade

Starbucks may have raised prices of their beverages but they are not heartless, as they decided to make up for it by making their menu better. Way better! The coffee giant had earlier... read more »

Female drinkers at higher risk of developing liver disease than men

Youngsters tend to swap marijuana with alcohol after turning 21

In a new study, scientists have found that when people turn 21, while the consumption of alcohol drastically increases, marijuana use significantly declines. Ben Crost at the University of... read more »

High heels damage your ankles

Wearing high heels can strengthen the ankle initially, but leads to weakening and instability over time, a new study has warned. The findings are not surprising, said Tricia Turner, associate... read more »