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Working moms readily accepted now

Working moms readily accepted now

Societal acceptance of working mothers is now a given and is at an all-time high, says a new study. Researchers analysed data from nearly 600,000 respondents from two nationally representative surveys — one of US 12th graders and the other of adults — taken between 1976 and 2013 The goal was... read more »

Say no to vitamin B12 to keep pimples at...

Say no to vitamin B12 to keep pimples at bay

Tired of pimples on your skin? A new research claims that staying away from vitamin B12 will keep off painful acne. According to the new UCLA research, the activity of the vitamin tweaks how genes behave in the facial bacteria, and promote inflammation which leads to pimples. By shedding light on... read more »

Donna Karan resigns from her fashion hou...

Donna Karan resigns from her fashion house as chief executive

Renowned American designer Donna Karan has withdrawn her name as a chief executive from her company Donna Karan International (DKI). Donna Karan New York (DKNY) owner said that after considering the right time to take this step for several years, she has finally made this decision with Louis... read more »

How exercise can keep your brain `young`...

How exercise can keep your brain `young` while you age

In a new study, researchers have shown that endurance exercise may help prevent cognitive decline, keeping your brain working fully as you age. University of Texas researchers attempted to determine the correlation between a person’s cardio fitness and cognitive function in middle-aged... read more »

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Food

A European treat in Chandigarh

Adding more sweetness to the foodie landscape of Chandigarh, La Stella, the spanking new bakery in Sector 9, is an authentic European treat. Endeavouring to offer a taste of classic French... read more »

Japanese grilling: First, you must master the binc...

The first thing you learn to respect with Japanese-style grilling is the binchotan, a charcoal that produces virtually no flames and no smoke but... read more »

Storehouse of nutrients, leafy Kale a must in our daily...

Kale, a green leafy vegetable of the cabbage family, has shot to fame in the recent past. It originated in Asia and was brought to Europe around 600 BC. Also,... read more »

Goodness of tropical fruits

Goodness of tropical fruits

The tropics is blessed with sunshine all year long along with abundant rainfall and some of the most popular fruits in the world. Read on to find out about... read more »

McDonald`s shuts down `advice` website post criticism

McDonald`s shuts down `advice` website post criticism

New York – Fast food chain McDonald’s Corp has shut down a website that warned its own employees against eating fast food, after it garnered negative... read more »

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Health & Fitness

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent, the Daily Express reported. In general, nut... read more »

Exercises for better eyesight

In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the... read more »

2 min of exercise helps elderly stay healthy

It doesn’t require seven days a week exercise that the current Government guidelines promote. People should do muscle-strengthening activities on two or... read more »

When not to exercise

There are certain times when you shouldn’t be exercising at all, when you can safely stop training and don’t have to blame yourself for being... read more »

7 super ways you won’t have breast cancer

In the last 25 years, the incidence of breast cancer among Indian women has risen.According to information available on the Tata Memorial Hospital’s... read more »

More from Lifestyle

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University... read more »

Daily Exercise boosts brain health in adults

Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young... read more »

Inadequate pregnancy weight gain puts infants at risk of death

Healthy Tips : 5 must-eat vegetables for moms-to-be

After one comes across the news of a positive pregnancy, all that one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But,... read more »

4 delicious ways to cook meat

Stir frying: All you need to do is cut the meat in thin strips, get rid of as much fat as possible and stir fry it in a hot pan or wok, with a little oil. You can add veggies and spices to... read more »

Food choices to beat menstrual cramps

Negotiating menstrual pain is part of every woman’s life. While some women resign themselves to the pain, others pop pain killers. Fortunately, research suggests that simple diet changes can... read more »