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Being a vegan helps lose weight

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets are more effective than non-vegetarian diets for weight loss,” said researcher Ru-Yi Huang of... read more »

Indian designer gives sarees whole new a...

Indian designer gives sarees whole new avatars

While we never get tired of the traditional way of draping a saree, the ethnic Indian attire has bloomed out to new silhouettes, cuts, and draping styles in recent times. Now, Indian designer Lalit Dalmia has given the most interesting and versatile outfit, which is worn in both in India and... read more »

Power of Purse! Expensive designer bags ...

Power of Purse! Expensive designer bags are conveyers of status

There’s a lot more to a handbag than just carrying things, as women use high-end handbags and other expensive accessories to signal other women not just their higher ranks but to steer clear from their me, claim several researchers. Wednesday Martin’s book ‘Primates of Park... read more »

Foodies beware! Junk food could make you...

Foodies beware! Junk food could make you ‘depressed’

If you love gorging on fast food, chances are that you might end up being depressed, claims a new study. San Diego State University researchers analysed almost 5000 individuals’ trans fats intake, where 1699 were men and 3293 women, and then examined their emotion responses. It was observed... read more »

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Food

Now, `eat your way skinny` with dumbbell cutlery set

Now, `eat your way skinny` with dumbbell cutlery set

Washington – Have you gained weight this festive season? Replace your silverware with the dumbbell cutlery set. The dumbbell cutlery set helps you build muscle while you eat, Mashable... read more »

Winter special: 5 fruits you must have to boost immunity

Winter special: 5 fruits you must have to boost im...

Winter is a time when those whacky cold winds can give you cold and flu and other seasonal health disorders. So one needs to have not just a healthy... read more »

Fiber-rich diet helps cut heart disease risk

Fiber-rich diet helps cut heart disease risk

Washington – A new study has revealed that dietary fiber or fiber-rich foods are associated with lower risk of heart disease. Researchers at the... read more »

6 tips to trick your brain into making you eat less

6 tips to trick your brain into making you eat less

What and how much you eat matter a lot when you are trying to shed the extra pounds and most people don’t realise that many factors can influence those... read more »

One in 10 people believe coffee causes cancer

One in 10 people believe coffee causes cancer

London – Nearly ten percent people mistakenly believe that coffee causes cancer, with 9 per cent of those polled thinking that drinking coffee can lead... read more »

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Health & Fitness

11 crucial minerals for your body

Together, minerals make up a mere four per cent of your body, but their role in its effective functioning is crucial. Girgaum based family physician, Dr Krishnakant Dhebri sees five patients with... read more »

Ayurvedic tips to keep skin problems away!

Avoid spicy and oily food: To keep your skin healthy in the monsoon season, avoid spicy, oily and sour foods. The high humidity levels cause the... read more »

9 foods every man should eat

While many men are less conscious about what they eat, experts say that at times, eating healthy can mean different things for men and women because both... read more »

Top 5 superfoods with healing powers

These foods have multiple healing effects like fighting cancer, reducing cholesterol levels and guarding against heart diseases. Intrigued? Let’s take a... read more »

Cancer: Breaking the bad news to patients

Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the... read more »

More from Lifestyle

Recipe: Fruit Salad

 Ingredients: We need one or two red apples One sliced peach 2 stalks celery 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 pack of  lemon yogurt Method: Put the red apples, sliced... read more »

PM Modi invites suggestions on International Yoga Day

 Prime Minister Narendra Modi Tuesday invited suggestions to mark the first International Yoga Day June 21. “Share your ideas and inputs on marking the first ever International Day... read more »

How to improve your dental health!

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to... read more »

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University... read more »

Daily Exercise boosts brain health in adults

Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women found... read more »