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High heels damage your ankles

High heels damage your ankles

Wearing high heels can strengthen the ankle initially, but leads to weakening and instability over time, a new study has warned. The findings are not surprising, said Tricia Turner, associate professor of kinesiology and athletic training coordinator in the College of Health and Human Services at... read more »

Breakthrough! Malaria cure discovered by...

Breakthrough! Malaria cure discovered by an Indian-scientist

In a breakthrough, finally an Indian scientist has discovered a way to stop the disease early. This scientist himself suffered from malaria as a child and is among a group of top international scientists to identify the key protein which if targeted stops the disease, paving the way for new... read more »

Study sheds light on how kids inherit an...

Study sheds light on how kids inherit anxiety from parents

If you wonder that whether your anxious behaviour will affect your child or not then the answer is probably yes, for a new study has claimed that anxious parents are more likely to have anxious offspring. University of Wisconsin research showed how an over-active brain circuit involving three... read more »

Here’s how you can look thinner by...

Here’s how you can look thinner by these slimming style hacks

If you feel awkward being fat chick and Meghan Trainor’s song ‘All About That Bass’ also didn’t helped you to get rid of that conservation then here are some slimming style tricks that can help you look instantly slimmer in seconds. According to Lucky Shops, one should... read more »

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Culture

On Iqbal's birth anniversary, his legacy remembered

On Iqbal’s birth anniversary, his legacy remembered

Aligarh – Celebrating the 136th birth anniversary of renowned poet and philosopher Allama Mohammed Iqbal, speakers at a function here demanded government recognition for him. The speakers also... read more »

It's time to 'Cook it up with Tarla Dalal' again

It’s time to ‘Cook it up with Tarla Da...

Mumbai – In a bid to pay a tribute to India’s first celebrity chef Tarla Dalal, who died here earlier this week following a cardiac... read more »

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Food

Recipe: Dahi Wada

A popular north Indian dish of lentil dumplings soaked in Yoghurt.Preparation time: 30 minutes + 3 hours soaking timeCooking time: 20 minutesServes: 4Recipe Ingredients:1 cup husked black gram... read more »

Recipe: Vanilla muffins

Vanilla flavoured muffinsPreparation Time: 15 minutesCooking Time: 20 minutesMakes: 8Recipe Ingredients:80g Flour60g Powdered Sugar½ tbsp.... read more »

Recipe: Tiramisu

Ingredients Nine teaspoons instant espresso powder dissolved in one and a half cups of water (cooled) – 250 ml baileys – 400 grams Savoiardi... read more »

Know the varieties of tea

The varieties of tea now available in the market have shot up like never before. Whether you go to a supermarket to buy tea for your home or go to a... read more »

How about a sugar-free apricot shrikhand?

Sugar-free Apricot Shrikhand This is a combination of golden apricots and yoghurt generously garnished with pistachios. Ingredients: Golden apricots –... read more »

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Health & Fitness

Aqua aerobics and water sports

Although traditional workout methods are preferred by a wide majority, aqua exercises are being pursued by many for variety in their exercise routine and to break the monotony and boredom of gym... read more »

6 ways sitting is killing you

That office chair, couch, cushion or bean bag isn’t the real culprit. It’s your lazy habit of parking yourself in a spot that is... read more »

Drink your way to great skin

– While carrots are good for the eyes, carrot juice is said to be great for your skin because it contains vitamin A, known to avert the occurrence of... read more »

Super benefits of ginger you did not know

Ginger is one condiment which not just spices up your food and gives it the punch; it also comes with a lot of health and beauty benefits. Here are some of... read more »

Simple exercises to reduce eye strain

Do you find yourself squinting your eyes and rubbing them in irritation often? Owing to the exposure of the computer screens and mobile phones in our daily... read more »

More from Lifestyle

Physical exercise along with a proper diet can help maintain a healthy weight

A recent study has revealed that India has the third-highest number of obese and overweight people after US and China. Around 20% of the adult Indian population is overweight or obese and... read more »

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a... read more »

Indian designer gives sarees whole new avatars

While we never get tired of the traditional way of draping a saree, the ethnic Indian attire has bloomed out to new silhouettes, cuts, and draping styles in recent times. Now, Indian... read more »

Power of Purse! Expensive designer bags are conveyers of status

There’s a lot more to a handbag than just carrying things, as women use high-end handbags and other expensive accessories to signal other women not just their higher ranks but to... read more »

Foodies beware! Junk food could make you ‘depressed’

If you love gorging on fast food, chances are that you might end up being depressed, claims a new study. San Diego State University researchers analysed almost 5000 individuals’ trans fats... read more »