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Inadequate pregnancy weight gain puts infants at risk of death
Healthy Tips : 5 must-eat vegetables for...

Healthy Tips : 5 must-eat vegetables for moms-to-be

After one comes across the news of a positive pregnancy, all that one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But, one has to be cautious to support a healthy pregnancy. The way you care for yourself early in pregnancy has a... read more »

4 delicious ways to cook meat

4 delicious ways to cook meat

Stir frying: All you need to do is cut the meat in thin strips, get rid of as much fat as possible and stir fry it in a hot pan or wok, with a little oil. You can add veggies and spices to this mix. Braising: This technique is ideal for a cut of meat that is tough. Braising basically means just... read more »

Food choices to beat menstrual cramps

Food choices to beat menstrual cramps

Negotiating menstrual pain is part of every woman’s life. While some women resign themselves to the pain, others pop pain killers. Fortunately, research suggests that simple diet changes can help reduce the pain. A study, published in Obstetrics & Gynecology in February 2000, found that... read more »

Ways to block bad thoughts!

Ways to block bad thoughts!

It’s the new-age mantra touted to help you achieve a more fulfilling life -positive thinking. However, while many of us indulge in happy thoughts and dreams about the future, those who actually end up living that life are a minority. The problem, says Dr Gabriele Oettingen, lies in how we... read more »

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Underage drinkers

Underage drinkers likelier to use life-threatening caffeine and a...

Washington – A new research has found that college-age drinkers often combine caffeine and alcohol, which results in risky decision making and endangers lives. Dr. Michael Siegel from the... read more »

The Macallan Amber` dubbed whisky of the year 2013

The Macallan Amber` dubbed whisky of the year 2013

London – The Macallan Amber has been labeled whisky of the year 2013 by online liquor store, The Whisky Shop. According to the Scotsman, The... read more »

world’s best whisky goes to Glenmorangie’s Ealanta!

world’s best whisky goes to Glenmorangie’s Ealanta!

London – A single malt, which has been matured for 19 years and released earlier this year as a limited edition, has been voted as the world’s best... read more »

Carrots tipped as new sperm superfood

Carrots tipped as new sperm superfood

Washington – A new study has found that eating orange and yellow fruits and vegetables may make sperm swim faster. According to researchers at Harvard... read more »

World’s first glow in the dark ice cream created in Bri...

World’s first glow in the dark ice cream created in Bristol

London – A Bristol inventor has created the world’s first glow in the dark ice cream using a synthesised version of the protein, which is responsible... read more »

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Health & Fitness

In your 60s? Connect on social media to stay fit

Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy. Having regular interactions and being... read more »

Active pregnant women give normal birth

A new study has revealed that women who indulge in more activities during pregnancy are more likely to give normal birth. Kelly Morgan from Swansea... read more »

Older people should walk 20 mins daily

A new study has revealed that older people can increase their quality of life with just little mobility, that could include 20 minutes walk per day. The... read more »

Fitness lowers death risk in the elderly

A new study has revealed that aged people, who have high blood pressure, can decrease their death risk with moderate fitness. Charles Faselis, M.D, said that... read more »

Junk food before falling pregnant raises premature birt...

A junk food diet high in fat, sugar and takeaway foods before conceiving a child is linked to a 50 increased risk of giving birth prematurely, a study has... read more »

More from Lifestyle

Recipe: Mutton stew

When raindrops are falling pitter-patter and you are in a mood for something really nourishing and hot, nothing can beat the aroma and taste of home-made mutton stew. And just in case, you... read more »

Recipe: Aloo Paratha

Ingredients: Six or seven potatoes, four green chillies, coriander leaves, half tsp black pepper powder, two cups wheat flour, butter. Method: Boil the potatoes, peel and mash them. In the... read more »

Simple remedies to treat acidity

Acidity can strike at any time and any place. It is diagnosed by discomfort near the chest and cause significant distress. If you suffer from it often, here are some simple home remedies... read more »

7 things to avoid when you’re drunk

Drunk driving: This one is extremely serious. Not only are you risking your own life, but also that of others in the car and those who are out on the road or in other vehicles. Make sure... read more »

Recipe: Papad curry

Ingredients: Two or three papads, two medium-sized potatoes, one teaspoon kala jeera, half teaspoon chilli powder, half teaspoon turmeric powder, half teaspoon coriander powder, salt to taste, four... read more »