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Beetroot juice boosts exercise function ...

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University looked at a small group of COPD patients who drank beetroot juice as compared to a placebo drink before... read more »

Daily Exercise boosts brain health in ad...

Daily Exercise boosts brain health in adults

Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women found that oxygen availability, which is known to positively relate to brain health and function, is higher... read more »

Inadequate pregnancy weight gain puts infants at risk of death
Healthy Tips : 5 must-eat vegetables for...

Healthy Tips : 5 must-eat vegetables for moms-to-be

After one comes across the news of a positive pregnancy, all that one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But, one has to be cautious to support a healthy pregnancy. The way you care for yourself early in pregnancy has a... read more »

4 delicious ways to cook meat

4 delicious ways to cook meat

Stir frying: All you need to do is cut the meat in thin strips, get rid of as much fat as possible and stir fry it in a hot pan or wok, with a little oil. You can add veggies and spices to this mix. Braising: This technique is ideal for a cut of meat that is tough. Braising basically means just... read more »

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Underage drinkers

Underage drinkers likelier to use life-threatening caffeine and a...

Washington – A new research has found that college-age drinkers often combine caffeine and alcohol, which results in risky decision making and endangers lives. Dr. Michael Siegel from the... read more »

The Macallan Amber` dubbed whisky of the year 2013

The Macallan Amber` dubbed whisky of the year 2013

London – The Macallan Amber has been labeled whisky of the year 2013 by online liquor store, The Whisky Shop. According to the Scotsman, The... read more »

world’s best whisky goes to Glenmorangie’s Ealanta!

world’s best whisky goes to Glenmorangie’s Ealanta!

London – A single malt, which has been matured for 19 years and released earlier this year as a limited edition, has been voted as the world’s best... read more »

Carrots tipped as new sperm superfood

Carrots tipped as new sperm superfood

Washington – A new study has found that eating orange and yellow fruits and vegetables may make sperm swim faster. According to researchers at Harvard... read more »

World’s first glow in the dark ice cream created in Bri...

World’s first glow in the dark ice cream created in Bristol

London – A Bristol inventor has created the world’s first glow in the dark ice cream using a synthesised version of the protein, which is responsible... read more »

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Health & Fitness

In your 60s? Connect on social media to stay fit

Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy. Having regular interactions and being... read more »

Active pregnant women give normal birth

A new study has revealed that women who indulge in more activities during pregnancy are more likely to give normal birth. Kelly Morgan from Swansea... read more »

Older people should walk 20 mins daily

A new study has revealed that older people can increase their quality of life with just little mobility, that could include 20 minutes walk per day. The... read more »

Fitness lowers death risk in the elderly

A new study has revealed that aged people, who have high blood pressure, can decrease their death risk with moderate fitness. Charles Faselis, M.D, said that... read more »

Junk food before falling pregnant raises premature birt...

A junk food diet high in fat, sugar and takeaway foods before conceiving a child is linked to a 50 increased risk of giving birth prematurely, a study has... read more »

More from Lifestyle

New drug combo therapy may treat malaria in children

A new drug combination therapy may help treat malaria in children, a new study has found. Artemisinin-naphthoquine drug-combo should be considered for the treatment of children with... read more »

Include pumpkin in your diet to lose weight

To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. Take for instance, if you are having a high-protein salad for... read more »

Recipe: Mutton stew

When raindrops are falling pitter-patter and you are in a mood for something really nourishing and hot, nothing can beat the aroma and taste of home-made mutton stew. And just in case, you... read more »

Recipe: Aloo Paratha

Ingredients: Six or seven potatoes, four green chillies, coriander leaves, half tsp black pepper powder, two cups wheat flour, butter. Method: Boil the potatoes, peel and mash them. In the... read more »

Simple remedies to treat acidity

Acidity can strike at any time and any place. It is diagnosed by discomfort near the chest and cause significant distress. If you suffer from it often, here are some simple home remedies that will... read more »