Lifestyle

Latest News on Lifestyle
Food choices to beat menstrual cramps

Food choices to beat menstrual cramps

Negotiating menstrual pain is part of every woman’s life. While some women resign themselves to the pain, others pop pain killers. Fortunately, research suggests that simple diet changes can help reduce the pain. A study, published in Obstetrics & Gynecology in February 2000, found that... read more »

Ways to block bad thoughts!

Ways to block bad thoughts!

It’s the new-age mantra touted to help you achieve a more fulfilling life -positive thinking. However, while many of us indulge in happy thoughts and dreams about the future, those who actually end up living that life are a minority. The problem, says Dr Gabriele Oettingen, lies in how we... read more »

How fermented foods help the body

How fermented foods help the body

Many opt for fermentation because it helps in increasing the nutritional value of food. It also has several other benefits. We take you through some of them… Digestion: Fermented foods are easily digestible because of their probiotic content. The process of fermentation helps in making the... read more »

Can your beauty salon harm you?

Can your beauty salon harm you?

The quickest way to pamper yourself is to indulge at the salon. However, a recent study claims that a simple fish pedicure that involves tiny toothless carp nibbling away at dead skin could spread deadly infection and disease. And that’s just the tip of the proverbial iceberg. So, if you... read more »

Subscribe to Food

Food

Top 20 foods for beautiful skin

Top 20 foods for beautiful skin

Whatever you eat not only reflect on your body but also on your beautiful skin. The healthier foods you consume the better and beautiful skin you will be blessed with. Dr. Neena Chopra –... read more »

Fermented drink made from tea `Kombucha` new super remedy for gut health

Fermented drink made from tea `Kombucha` new super...

New York – Kombucha, an alcohol-free fermented beverage made from tea, might just be the next big thing in probiotics. Eric and Jessica... read more »

Now, beer flavoured ice cream becomes ultimate comfort ...

Now, beer flavoured ice cream becomes ultimate comfort food

London – An expert has come up with the ultimate comfort food for adults – beer ice cream – which is ice cream flavoured with beer. The beer ice... read more »

Vitamin D supplements not linked to kidney stone risk

Vitamin D supplements not linked to kidney stone risk

Washington – Some previous studies led to a concern that vitamin D supplementation could increase an individual’s risk of developing kidney... read more »

Oreo cookies `just as addictive as cocaine`

Oreo cookies `just as addictive as cocaine`

London -American researchers have revealed that Oreo cookies are just as addictive as cocaine since both of them give the brain the same amount of... read more »

Subscribe to Health & Fitness

Health & Fitness

Fitness lowers death risk in the elderly

A new study has revealed that aged people, who have high blood pressure, can decrease their death risk with moderate fitness. Charles Faselis, M.D, said that old age people can achieve reasonable... read more »

Junk food before falling pregnant raises premature...

A junk food diet high in fat, sugar and takeaway foods before conceiving a child is linked to a 50 increased risk of giving birth prematurely, a... read more »

How obese women can avoid heart risk

Researchers have suggested that for otherwise healthy middle-aged women who are overweight or obese, physical activity may be their best option for avoiding... read more »

Volunteering can count as a workout, too

The night before the Nike Women’s Half Marathon, I laid out critical supplies for the next day: moisture-wicking clothes, sneakers and a couple of granola... read more »

‘Smart drugs’ may harm young brains: Study

Kimberly Urban at the University of Delaware and Wen-Jun Gao at Drexel University College of Medicine found that any short-term boost in mental performance... read more »

More from Lifestyle

7 things to avoid when you’re drunk

Drunk driving: This one is extremely serious. Not only are you risking your own life, but also that of others in the car and those who are out on the road or in other vehicles. Make sure... read more »

Recipe: Papad curry

Ingredients: Two or three papads, two medium-sized potatoes, one teaspoon kala jeera, half teaspoon chilli powder, half teaspoon turmeric powder, half teaspoon coriander powder, salt to... read more »

A detox isn’t just about the food

A detox also doesn’t have to be just about the food — it is much more than that. So if your body is craving for some sleep — give it just that! Don’t worry about just... read more »

Winter special: 5 fruits you must have to boost immunity

High-fruit diets can worsen depression

The consumption of a diet high in fructose throughout adolescence can worsen depressive and anxiety-like behaviour and alter how the brain responds to stress, the findings... read more »

Tips for keeping your heart healthy!

Irengbam Jenny A healthy heart is the way to healthy living, they say. Quite right! But with sedentary lifestyle, munching on junk food, alcohol consumption, smoking, erratic working hours and... read more »