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How to improve your dental health!

How to improve your dental health!

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve your overall teeth health. In case you lose a whole tooth: Science has made it possible to re-fix... read more »

Beetroot juice boosts exercise function ...

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University looked at a small group of COPD patients who drank beetroot juice as compared to a placebo drink before... read more »

Daily Exercise boosts brain health in ad...

Daily Exercise boosts brain health in adults

Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women found that oxygen availability, which is known to positively relate to brain health and function, is higher... read more »

Inadequate pregnancy weight gain puts infants at risk of death
Healthy Tips : 5 must-eat vegetables for...

Healthy Tips : 5 must-eat vegetables for moms-to-be

After one comes across the news of a positive pregnancy, all that one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But, one has to be cautious to support a healthy pregnancy. The way you care for yourself early in pregnancy has a... read more »

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Food

Thinking too much about food could make us eat more

Thinking too much about food could make us eat more

Washington – A new analysis of 50 studies has found that thinking before eating may actually undermine people’s dieting goals. Jessie De Witt Huberts of Utrecht University says that we are... read more »

Bigger bowls make kids want more food

Bigger bowls make kids want more food

Washington – Bigger dishes can cause adults to serve and consume more food, and the same thing apply to kids who also become vulnerable to... read more »

‘Protein-filled breakfast helps loose weight̵...

'Protein-filled breakfast helps loose weight'

Los Angeles – Eating a protein-filled breakfast is an answer for those who wants to loose weight instantly, according to new research. A new study re!... read more »

How tea can better our mood

How tea can better our mood

New York – Research has found that tea might play a role in changing your mood, helping you feel less depressed, more alert or even energetic. Some of... read more »

Top four foods to stay alert at work

Top four foods to stay alert at work

New York – Soon after lunch, people experience afternoon slump. Citrus fruits or dark chocolates can help you in being more productive at work. Chips... read more »

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Health & Fitness

Stomach bacteria may protect against obesity

Your stomach bacteria may be behind your lean figure! A gut bacteria responsible for most stomach ulcers may also help prevent obesity, a new study claims. The germ Helicobacter pylori is the cause... read more »

Why cancer risk increases with age

A new study has suggested that the accumulation of age-associated changes in a biochemical process that helps control genes may be responsible for... read more »

Bicycling your way to happiness

Which mode of transportation makes you happier – Metro, bus or auto? Forget those this weekend and try riding a bicycle to gain maximum happiness on the... read more »

In your 60s? Connect on social media to stay fit

Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay... read more »

Active pregnant women give normal birth

A new study has revealed that women who indulge in more activities during pregnancy are more likely to give normal birth. Kelly Morgan from Swansea... read more »

More from Lifestyle

6 Signs she is definitely cheating on you

Sometimes suspicion and mistrust can ruin your relationship with your girlfriend. But if the matter is serious and the nagging suspicion is impossible to ignore, here are few steps to... read more »

Cancer: Breaking the bad news to patients

For Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job. “A doctor must be... read more »

New drug combo therapy may treat malaria in children

A new drug combination therapy may help treat malaria in children, a new study has found. Artemisinin-naphthoquine drug-combo should be considered for the treatment of children with... read more »

Include pumpkin in your diet to lose weight

To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. Take for instance, if you are having a high-protein salad for... read more »

Recipe: Mutton stew

When raindrops are falling pitter-patter and you are in a mood for something really nourishing and hot, nothing can beat the aroma and taste of home-made mutton stew. And just in case, you think it... read more »