
How exercise can keep your brain `young` while you age
In a new study, researchers have shown that endurance exercise may help prevent cognitive decline, keeping your brain working fully as you age. University of Texas researchers attempted to determine the correlation between a person’s cardio fitness and cognitive function in middle-aged... read more »

Inactivity saps muscle strength
As per a new research, it only takes two weeks of not using their legs for younger and older people to lose a third of their muscular strength. University of Copenhagen’s Andreas Vigelsoe said that the experiments reveal that inactivity affects the muscular strength of young and older men... read more »

Working mums raise successful daughters, caring sons
A new study has revealed that leaving kids to go to work may have significant benefits on them later in life. It was found that daughters are more likely to have better careers, higher pay and more equal relationships if their mothers worked than those of stay-at-home mothers, the BBC... read more »

Outdated fashion rules that men need to break
Stylish men are always in fashion but there are certain taboos that they need to break and throw the outdated fashion rules out of the window says fashion gurus. Choosing an outfit that never goes out of fashion can be a difficult task and when it comes to men as they always opt for blue, but... read more »