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Recipe: Spiced beetroot

Recipe: Spiced beetroot

This tasty dish is a blend of spice and sour. It’s delicious, healthy and perfect as a side dish. Ingredients: – 200g beetroot – 1 large onion, finely chopped – 2-3 dried red chilies – 1tsp urad daal (Black Gram) – 1tsp coriander seeds – 2tbsp grated... read more »

Which 5 yoghurts should you eat!

Which 5 yoghurts should you eat!

There’s no comfort food like a plate of dahi-khichdi. Well, we’ve savoured the humble yoghurt (fermented milk product), with or without sugar, way before it evolved with various flavours and toppings into a healthy dessert and packaged-flavoured varieties. But how true are their claims?... read more »

6 Signs she is definitely cheating on yo...

6 Signs she is definitely cheating on you

Sometimes suspicion and mistrust can ruin your relationship with your girlfriend. But if the matter is serious and the nagging suspicion is impossible to ignore, here are few steps to figure out if your fears are real: 1. If she turns secretive and tries to guard her conversations on the phone,... read more »

Cancer: Breaking the bad news to patient...

Cancer: Breaking the bad news to patients

For Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job. “A doctor must be able to read a patient in order to break bad news. I ensure they have at least one close family member present... read more »

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New causes of diabetes discovered

New causes of diabetes discovered

Washington –  Researchers have discovered two new genetic causes of neonatal diabetes. The new research by the University of Exeter Medical School has provided further insights on how the... read more »

8 million lives saved since tobacco warning issued 50 yrs ago

8 million lives saved since tobacco warning issued...

Washington, Jan. 8 (ANI): A new study estimates that 8 million lives have been saved in the US because of anti-smoking measures that started 50... read more »

Sugar-sweetened beverage tax could curb obesity and dia...

Sugar-sweetened beverage tax could curb obesity and diabetes in India

Washington – A sugar-sweetened beverage (SSB) tax can help reduce the rise in obesity and type 2 diabetes rates in India, a new study has... read more »

Simple steps on how to live longer revealed

Simple steps on how to live longer revealed

London – National Institute for Health and Care Excellence (NICE) has issued four “golden rules”, which state regular exercising while cutting on... read more »

`Vitamin D may not offer protection against cancer, dia...

`Vitamin D may not offer protection against cancer, diabetes and dementia`

Washington – Researchers have cast doubt on vitamin D’s ability to offer us protection against diseases like cancer, diabetes and dementia. According... read more »

More from Lifestyle

Recipe: Cheesy pasta

Ingredients – One packet of penne – One each of red capsicum and yellow capsicum – Two tsp corn flour or plain flour (maida) – One cheese cube – One tsp dried... read more »

Surprise, surprise! Your brain has its own GPS

The brain has a complex system for keeping track of which direction you are facing as you move about, say researchers, adding that people use geometrical relationships to orient... read more »

6 ways sitting is killing you

That office chair, couch, cushion or bean bag isn’t the real culprit. It’s your lazy habit of parking yourself in a spot that is silently ringing the death knell for you.... read more »

Fresh fruit ice pops, anyone?

The heat is on and looks like it’s going to stay that way until the end of October. How about tucking into special foods and beverages to battle the hot temperatures? While nariyal... read more »

The things you should know about your makeup

Women love their makeup. Ask any woman to throw away her precious (expired) cosmetics and chances are that you’ll get a dirty or indignant look. But what most women don’t realise is that... read more »