
Recipe: Spiced beetroot
This tasty dish is a blend of spice and sour. It’s delicious, healthy and perfect as a side dish. Ingredients: – 200g beetroot – 1 large onion, finely chopped – 2-3 dried red chilies – 1tsp urad daal (Black Gram) – 1tsp coriander seeds – 2tbsp grated... read more »

Which 5 yoghurts should you eat!
There’s no comfort food like a plate of dahi-khichdi. Well, we’ve savoured the humble yoghurt (fermented milk product), with or without sugar, way before it evolved with various flavours and toppings into a healthy dessert and packaged-flavoured varieties. But how true are their claims?... read more »

6 Signs she is definitely cheating on you
Sometimes suspicion and mistrust can ruin your relationship with your girlfriend. But if the matter is serious and the nagging suspicion is impossible to ignore, here are few steps to figure out if your fears are real: 1. If she turns secretive and tries to guard her conversations on the phone,... read more »

Cancer: Breaking the bad news to patients
For Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job. “A doctor must be able to read a patient in order to break bad news. I ensure they have at least one close family member present... read more »