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Dessert recipe: Kulhad ki kheer

Dessert recipe: Kulhad ki kheer

Preparation time: 15 minutes Cooking time: 30 minutes Serves: 6 Ingredients: 1litre milk 100g sugar 2tbsp samai rice ½ cup mixed dry fruits sliced pistachios and a few rose petals for garnish 1tsp elaichi powder 6 kulhad (earthen bowls) Method Wash and soak the kulhad. Wash the samai rice soak in... read more »

Juicing the right way

Juicing the right way

Despite initially gaining notoriety for being a `crash diet,’ juice cleansing today has be come popular, thanks to celebs like Nargis Fakhri, Salma Hayek, Jennifer Aniston and Megan Fox, who swear by its many health benefits. Since it helps one detox from everyday addictives like coffee,... read more »

Overcome your iron deficiency with these...

Overcome your iron deficiency with these foods

Experts say that millions of women around the world suffer from iron deficiency, more popularly known as anaemia. This nutritional insufficiency is known to cause fatigue, lethargy and even low work performance. Include these iron-rich foods in your diet to address this problem… –... read more »

Want a ‘cakeless cake’ for your birthday...

Want a ‘cakeless cake’ for your birthday?

Cakes are crossing the traditional fondant and frosting boundaries and getting into fun new avatars. A huge new trend is the ‘cakeless cake’, made with fruit. Victoria Beckham reportedly went cake-less for her birthday, and did away with the gooey, sugar chocolate option. Says foodie... read more »

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Health & Fitness

What causes neuron death in Alzheimer’s Disease

What causes neuron death in Alzheimer’s Disease

Washington – Researchers have said that massive neuron death that occurs in Alzheimer’s Disease (AD) seems to be caused by raw ingredients of plaques and tangles working in concert, rather... read more »

Dangerous trend of using cinnamon, spice to provide cheap highs emerges

Dangerous trend of using cinnamon, spice to provid...

Washington – Researchers have warned that easily accessible kitchen ingredients like cinnamon, nutmeg and marshmallows are being turned into... read more »

Regular exercise allows `healthy overeating` during Chr...

Regular exercise allows `healthy overeating` during Christmas holidays

Washington – As the Christmas season approaches, people tend to eat more and consume more calories than they actually burn, thus bringing detrimental... read more »

Regular exercise in middle age protects against age-rel...

Regular exercise in middle age protects against age-related muscle deterioration

Washington – A new study has suggested that regular exercise in middle age is a protective factor against sarcopenia and effective in maintaining muscle... read more »

Exercise helps prevent diseases in kids

Exercise helps prevent diseases in kids

Washington – New studies have shown that when children increase their level of physical activity, they experience positive health benefits, which include... read more »

More from Lifestyle

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent, the Daily Express reported. In... read more »

Stop being an emotional fool

Says mind and body expert Dr Shreepad Khedekar, “People who are emotional find it difficult to accept reality and thereby, hurt themselves. This is the reason why emotional people are... read more »

Erase your ex from your virtual world

When a relationship ends, all you are left with is memories and gifts you shared when the going was good. However, while it’s easy to get rid of a box of snaps, CDs, t-shirts or teddy... read more »

7 Things you must tell your partner

A relationship is based on conversation between the two people involved, more than anything else. At times, there’s no way around but to be vocal about certain things, when with your... read more »

Exercises for better eyesight

In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the muscles present in your body, those that control your... read more »