Exercises that help you battle pain
Walking for back pain: Got a nagging backache? Simply put on your sports shoes and walk. Numerous studies throw light on how walking lessens pain, boosts muscle strength and flexibility, quickens healing and can also prevent any further ache. One study showed that the activity brings down lower... read more »
Eating fish may prevent hearing loss in women
According to a new study, published online in the American Journal of Clinical Nutrition, eating two or more servings of fish every week may cut down the risk of hearing loss in women. The study assessed the link between consumption of total and specific types of fish, long-chain omega-3... read more »
Myth or fact: Is Hibiscus the new drug to cure diabetes naturally?
New Delhi: Diabetes has become a common disease these days just like any other whacky flu, cough and cold. Life is certainly not easy for a diabetic as one has to maintain a healthy lifestyle throughout, since there is no cure for the disease. Offering a new hope to diabetics, researchers at... read more »
Mangoes may help lower blood sugar: study
Daily consumption of 10 grammes of mangoes can help manage high blood sugar, particularly in obese people, a new study has found. Researchers found that regular consumption of mango by obese adults may lower blood sugar levels and does not negatively impact body weight. “We are excited... read more »
