
Train your mind before your body
Your inability to drag yourself to the gym is only in your head. Here’s how to overcome it and train your brain. Exercise not only makes you feel fitter, happier and sexier, it also increases your tendency of living to see your next meal. At least that’s how your brain’s `pleasure... read more »

4 signs you are in a one-sided relationship
You always initiate the conversationAre you the one who is always looking up for ways to strike a conversation with your loved one? Sure, you don’t mind doing it in the beginning, but with time it gets too much and you are left wondering why he or she never starts talking to you first.You... read more »

Recipe: Creamy white beans
Preparation time: 10 minsCooking time: 30 minsServes: 2Ingredients :Onion 1, halved and slicedOlive oilChorizo 50g.chopped into chunksChicken stock 200mlCooked white beans 200gSpinach 100gCream 50mlSalt to tasteFreshly ground black pepper to tasteCrusty bread to serveMethod:-Clean the spinach.... read more »

Drink tea for thinner body, beautiful skin
Scientific research testifies to the health benefits of all kinds of tea, which not only help with beauty factors but also weight loss and hydration of skin, reports femalefirst.co.uk. Experts at the Tea Advisory Panel (TAP), which provides objective information about tea, have enlisted the... read more »