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Train your mind before your body

Train your mind before your body

Your inability to drag yourself to the gym is only in your head. Here’s how to overcome it and train your brain. Exercise not only makes you feel fitter, happier and sexier, it also increases your tendency of living to see your next meal. At least that’s how your brain’s `pleasure... read more »

4 signs you are in a one-sided relations...

4 signs you are in a one-sided relationship

You always initiate the conversationAre you the one who is always looking up for ways to strike a conversation with your loved one? Sure, you don’t mind doing it in the beginning, but with time it gets too much and you are left wondering why he or she never starts talking to you first.You... read more »

Recipe: Creamy white beans

Recipe: Creamy white beans

Preparation time: 10 minsCooking time: 30 minsServes: 2Ingredients :Onion 1, halved and slicedOlive oilChorizo 50g.chopped into chunksChicken stock 200mlCooked white beans 200gSpinach 100gCream 50mlSalt to tasteFreshly ground black pepper to tasteCrusty bread to serveMethod:-Clean the spinach.... read more »

Drink tea for thinner body, beautiful sk...

Drink tea for thinner body, beautiful skin

Scientific research testifies to the health benefits of all kinds of tea, which not only help with beauty factors but also weight loss and hydration of skin, reports femalefirst.co.uk. Experts at the Tea Advisory Panel (TAP), which provides objective information about tea, have enlisted the... read more »

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Huge cancerous tumour removed from minor girl's abdomen

Huge cancerous tumour removed from minor girl’s abdomen

Mumbai – In a rare case, a 13-year-old girl underwent successful surgery at a hospital here to extricate a huge cancerous abdominal tumour, an official said on Friday. The patient, identified... read more »

What's cooking in your refrigerator?

What’s cooking in your refrigerator?

Is your refrigerator packed with fresh fruits or leftovers from last week? We peep inside the fridge of three professionals to see what’s... read more »

Prostate cancer: What men need to know

Prostate cancer: What men need to know

Prostate cancer is a type of cancer that only affects men. As the name suggests, it arises in a man’s prostate – a gland in the male reproductive... read more »

Choice of coffee or beer can affect your DNA

Choice of coffee or beer can affect your DNA

Your choice of coffee or beer can not only affect your mood, but also influence a part of DNA linked to ageing and cancer, a new study claims. Working with a... read more »

Choir singing can boost mental health

Choir singing can boost mental health

London – A new study has revealed that singing in a choir can be beneficial for the mind. An online survey of 375 people, which was carried on solo... read more »

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11 tricks that’ll change your shape

Slimming doesn’t have to mean making dramatic changes to your lifestyle overnight. In fact, small — often apparent — changes added together can make a big difference to your... read more »

This monsoon, make bombils Parsi-style!

The way Parsis enjoy Bombay Duck is distinct from other communities. Says Pervin Marzban Bilimoria who loves to cook the fish, “Vinegar is the trick here. It must be added to the... read more »

Don’t save for future? You may be ignoring health

If you are not inclined to save for the future, you may also have a tendency to ignore your health as researchers have found that poor physical health and financial health are driven by the... read more »

8 morning mistakes to avoid

Are you always in a bad mood when you wake up? Do you skip breakfast? A few simple changes can transform your mornings Waking up with a jerk and hitting the gym: Mornings are slowdown time.... read more »

Foods to try in Amsterdam

The eats you just have to indulge in on your next visit to the Dutch capital Having evolved from being a city on the bank of the river Amstel in the 12th century, to e of the world’s leading... read more »