7 Things you must tell your partner
A relationship is based on conversation between the two people involved, more than anything else. At times, there’s no way around but to be vocal about certain things, when with your partner. While it may be hurtful or unpleasant at the moment, more than often, it does good in the long haul.... read more »
Exercises for better eyesight
In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the muscles present in your body, those that control your eyes are the most hardworking.Yet, when was the last time you exercised your eyes?Nahur resident... read more »
Kind of Friends you must have
Want to live a long, happy life. Then you need solid friendships to help you sail through life. Research has shown that people who have loyal, loving friends have a better life. So, we are giving you some type of friends your must have.A 4 am friend You need a 4 am friend to stay sane in this... read more »
2 min of exercise helps elderly stay healthy
It doesn’t require seven days a week exercise that the current Government guidelines promote. People should do muscle-strengthening activities on two or more days a week that work all major muscle groups such as legs, hips, back, abdomen, chest, shoulders and arms, the Daily Expressreported.... read more »
