Want to live longer? Eat Walnuts
Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent, the Daily Express reported. In general, nut eaters in the research had a 39 per cent lesser risk of death and walnut eaters in particular a 45... read more »
Stop being an emotional fool
Says mind and body expert Dr Shreepad Khedekar, “People who are emotional find it difficult to accept reality and thereby, hurt themselves. This is the reason why emotional people are often labelled as ’emotional fools'”.Who is an emotional fool?People who are extremely sensitive... read more »
Erase your ex from your virtual world
When a relationship ends, all you are left with is memories and gifts you shared when the going was good. However, while it’s easy to get rid of a box of snaps, CDs, t-shirts or teddy bears, it’s harder to erase an exes virtual presence in your life. So, how do you move on?Spring... read more »
7 Things you must tell your partner
A relationship is based on conversation between the two people involved, more than anything else. At times, there’s no way around but to be vocal about certain things, when with your partner. While it may be hurtful or unpleasant at the moment, more than often, it does good in the long haul.... read more »
