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Drink your way to great skin

Drink your way to great skin

– While carrots are good for the eyes, carrot juice is said to be great for your skin because it contains vitamin A, known to avert the occurrence of acne, pimples, spots caused by sun damage and wrinkles. – Packed with antioxidants, apple juice is said to make sure your skin... read more »

Add richness to your life

Add richness to your life

Being rich is a state of mind. It is possible that you could have millions stacked in your bank account and still have that feeling of deprivation. To live a life of richness, you need to embrace live whole-heartedly. Here are ways to add richness to your life. Spend money wisely. There’s no... read more »

Recipe: Chatpate chane

Recipe: Chatpate chane

Preparation time: 10 minutes + soaking time Cooking time: 15 minutes Serves: 4 Recipe Ingredients: 2 cups Bengal gram 2tbsp Oil 1 Bay leaf 1 Black Cardamom 1tsp Cumin seeds 2tbsp Coriander powder 1tsp red Chili powder 1tsp Garam masala 1tbsp Dry Mango Powder ½tsp Carom seeds Coriander leaves and... read more »

Stay fit at any age

Stay fit at any age

Although fitness in reality means being physically, mentally and spiritually fit, yet most of us relate it only with physical fitness. If we are asked how fit we are, most of us will find it very difficult to answer this simple question. To help us know how fit (or unfit) we are, the World Health... read more »

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Health & Fitness

Want to stop smoking? Seek professional help

Want to stop smoking? Seek professional help

Washington – A new study has found that smokers in England who want to stop smoking are three times more likely to succeed if they see a trained advisor than if they try by themselves. It was... read more »

Scientists identify drug for AIDS treatment

Scientists identify drug for AIDS treatment

New York – In a major breakthrough, new research has identified how HIV infection causes mass suicide of immune cells and how an existing... read more »

Ever anxious? A stroke may be on its way

Ever anxious? A stroke may be on its way

New York – Everyone experiences bouts of anxiety now and then. But when it’s elevated or reaches chronic levels, it may affect your heart down the... read more »

Small changes to kids’ fast food meals can help cut cal...

Small changes to kids’ fast food meals can help cut calorie consumption

Washington – Researchers have revealed that small changes to common combo meals in places like McDonald’s restaurants can help reduce kids’ calorie... read more »

Diet affects metabolism by disrupting body’s circadian ...

Diet affects metabolism by disrupting body’s circadian rhythms

Washington –  Researchers have found that a high-fat diet affects the molecular mechanism controlling the internal body clock that regulates metabolic... read more »

More from Lifestyle

8 healthy foods every woman must eat

While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods that every woman must include in her diet…Flax seedsHave... read more »

Recipe: Tomato chicken with brown rice

Tomato chicken with brown rice is a delightful blend of spices and tangy tomatoes. It is essentially chicken pieces coated with many fragrant spices like turmeric, cardamom and cloves, then... read more »

What to avoid when you are in a relationship

When you are involved in a romantic relationship, it is essential to make the girl special. And you don’t need to make Herculean efforts to please her. This can be done with few... read more »

Recipe: Russian Borscht

Ingredients:Three cups of chicken stock (for non vegetarians) or plain water (for vegetarians)– 1 cabbage – 4 potatoes – 2 beetroots – 2 carrots – Tomato paste... read more »

Meditation for beginners

Studies have told us for years how meditation can relax your mind and how good (and essential) it is for one’s mental well-being. Meditation means putting all your attention on a specific... read more »