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Recipe: Methi Pulao

Recipe: Methi Pulao

It’s a mouth-watering dish, to say the least. There are very few who don’t like methi pulao, it is good for your health and pretty easy to cook. Ingredients: Two cups of basmati rice Two tablespoons of ghee or oil Half tablespoon of cumin seeds (jeera) Two tablespoons of chopped green... read more »

Simple exercises to reduce eye strain

Simple exercises to reduce eye strain

Do you find yourself squinting your eyes and rubbing them in irritation often? Owing to the exposure of the computer screens and mobile phones in our daily lives, a lot of people have started experiencing blurred vision, itchiness and headaches on a daily basis. Here are a few simple exercises to... read more »

Could Red Wine Give You Gorgeous Skin?

Could Red Wine Give You Gorgeous Skin?

Imagine checking in with your dermatologist for help clearing up a breakout…and leaving her office with a script for pinot noir. Sounds farfetched, but there’s new science behind it. A just-released study demonstrated that an antioxidant found in the grapes used to make red wine slowed the... read more »

Soon, peanut that won’t cause alle...

Soon, peanut that won’t cause allergic reaction

Researchers hope the technique can be used to eventually eliminate 99.9 per cent of peanut allergens. Peanut allergens must be eliminated below a certain threshold for patients to be safe, said Wade Yang, an assistant professor in food science and human nutrition and member of University of... read more »

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Health & Fitness

Scientists identify drug for AIDS treatment

Scientists identify drug for AIDS treatment

New York – In a major breakthrough, new research has identified how HIV infection causes mass suicide of immune cells and how an existing anti-inflammatory drug can block cellular... read more »

Ever anxious? A stroke may be on its way

Ever anxious? A stroke may be on its way

New York – Everyone experiences bouts of anxiety now and then. But when it’s elevated or reaches chronic levels, it may affect your heart... read more »

Small changes to kids’ fast food meals can help cut cal...

Small changes to kids’ fast food meals can help cut calorie consumption

Washington – Researchers have revealed that small changes to common combo meals in places like McDonald’s restaurants can help reduce kids’ calorie... read more »

Diet affects metabolism by disrupting body’s circadian ...

Diet affects metabolism by disrupting body’s circadian rhythms

Washington –  Researchers have found that a high-fat diet affects the molecular mechanism controlling the internal body clock that regulates metabolic... read more »

Anxiety linked to higher stroke risk

Anxiety linked to higher stroke risk

Washington –  A new study has suggested that the greater your anxiety level, the more likely you are to have a stroke. It is the first time researchers... read more »

More from Lifestyle

How to exercise for weight loss

Weight loss is a combination of balanced eating, and full body exercise that focuses on different physical fitness aspects regularly. Above all, let’s not forget the two key aspects... read more »

3 ways to be less self-conscious

Here are a few ways you can easily break out and be yourself without worrying too much about yourself There are a lot of people who are constantly worried about themselves and thus end up... read more »

Do you wake up with a headache?

Have you been waking up with a headache quite often these days? If yes, then it’s high time to stop neglecting it. Start with finding out what triggers the pain. The reasons can vary... read more »

Recipe: Gosht Dum Biryani

Dinkar Sardesai, executive chef of Rama International, Aurangabad shares the authentic recipe of Gosht Dum Biryani. Ingredients 1 kg Lamb meat 600 gm Basmati rice 100 gm Ghee 5 gm Clove 2... read more »

Have a ‘tomato pill’ for super heart health

Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean diet that... read more »