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Simple exercises to reduce eye strain

Simple exercises to reduce eye strain

Do you find yourself squinting your eyes and rubbing them in irritation often? Owing to the exposure of the computer screens and mobile phones in our daily lives, a lot of people have started experiencing blurred vision, itchiness and headaches on a daily basis. Here are a few simple exercises to... read more »

Could Red Wine Give You Gorgeous Skin?

Could Red Wine Give You Gorgeous Skin?

Imagine checking in with your dermatologist for help clearing up a breakout…and leaving her office with a script for pinot noir. Sounds farfetched, but there’s new science behind it. A just-released study demonstrated that an antioxidant found in the grapes used to make red wine slowed the... read more »

Soon, peanut that won’t cause alle...

Soon, peanut that won’t cause allergic reaction

Researchers hope the technique can be used to eventually eliminate 99.9 per cent of peanut allergens. Peanut allergens must be eliminated below a certain threshold for patients to be safe, said Wade Yang, an assistant professor in food science and human nutrition and member of University of... read more »

WHO advocates salt reduction to prevent ...

WHO advocates salt reduction to prevent heart disease

New Delhi: The World Health Organisation (WHO) Sunday advocated salt reduction to prevent and control non-communicable diseases as high salt intake increases the risk of high blood pressure and is associated with heart disease and stroke. “The WHO recommends a daily salt intake of less than... read more »

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New breakthrough could help reverse receding hairlines

New breakthrough could help reverse receding hairlines

Washington – Researchers have described some of the factors that determine when hair grows, when it stops growing and when it falls out. Authored by Krzysztof Kobielak, MD, PhD, postdoctoral... read more »

Maternal smoking linked to poor infant immunity

44 pc of adults worry e-cigs will encourage kids t...

Washington – A new study has found that almost half of the parents are worried that e-cigarette devices will encourage their kids to start... read more »

Burn body fat with cardio, weight training

Burn body fat with cardio, weight training

Los Angeles – Fat burning is the key to losing weight, toning up and getting the figure you desire. A few basic exercises involving cardio and weight... read more »

Health risks of daily use of antibacterial soaps may ou...

Health risks of daily use of antibacterial soaps may outweigh benefits

London – The Food and Drug Administration in America has ordered a safety review of antibacterial soaps after a new study warned that such products... read more »

Junk food can damage your memory in just six days

Junk food can damage your memory in just six days

Sydney – Junk food not only hurts your health but also your memory, according to a new study. The study by Margaret Morris, the head of pharmacology at... read more »

More from Lifestyle

Have a ‘tomato pill’ for super heart health

Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean... read more »

Your face can reveal your heart condition

The facial features of an individual can reflect whether or not a person is experiencing atrial fibrillation – a treatable but potentially dangerous heart condition. With the assistance... read more »

Easy ways to healthier eyes

We tend to ignore the health of our eyes more than any other part of our body. But having healthy eyes is more essential than we imagine and consider, after all it’s your way of... read more »

Train your mind before your body

Your inability to drag yourself to the gym is only in your head. Here’s how to overcome it and train your brain. Exercise not only makes you feel fitter, happier and sexier, it also... read more »

4 signs you are in a one-sided relationship

You always initiate the conversationAre you the one who is always looking up for ways to strike a conversation with your loved one? Sure, you don’t mind doing it in the beginning, but with time... read more »