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Beware! Working for long hours may lead ...

Beware! Working for long hours may lead to Type-2 diabetes

New Delhi: Long working hours are a common thing these days. Prolonged sitting, modern erratic lifestyle and lack of physical activity can lead to the onset of Type-2 diabetes and other heart related problems. According to a study conducted by the International Diabetes Federation (IDF), the number... read more »

Tips to survive festive cravings

Tips to survive festive cravings

Even the most strong-willed and health-conscious will give in to temptation. Moreover, it’s no fun to always say `no’. The best way to avoid gaining the extra kilos on your hips and waist is to eat in moderation and follow a regular exercise regimen. There are small ways in which you... read more »

Beware! Too much time at the gym can tur...

Beware! Too much time at the gym can turn you into an alcoholic

Using smartphone technology, a fascinating study has found that that on days when people exercise more – typically Thursdays to Sundays – they also drink more alcohol too. “Monday through Wednesday, people batten down the hatches and they cut back on alcohol consumption. But once... read more »

Protein therapy may stop cancer from spr...

Protein therapy may stop cancer from spreading

Stanford researchers have developed a new protein therapy that could offer a safe and effective alternative to chemotherapy that is used to stop cancer from spreading. The protein therapy disrupts the process that causes cancer cells to break away from original tumour sites, travel through the... read more »

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Health & Fitness

Maternal smoking linked to poor infant immunity

44 pc of adults worry e-cigs will encourage kids to smoke tobacco

Washington – A new study has found that almost half of the parents are worried that e-cigarette devices will encourage their kids to start using tobacco products. According to the latest... read more »

Burn body fat with cardio, weight training

Burn body fat with cardio, weight training

Los Angeles – Fat burning is the key to losing weight, toning up and getting the figure you desire. A few basic exercises involving cardio and... read more »

Health risks of daily use of antibacterial soaps may ou...

Health risks of daily use of antibacterial soaps may outweigh benefits

London – The Food and Drug Administration in America has ordered a safety review of antibacterial soaps after a new study warned that such products... read more »

Junk food can damage your memory in just six days

Junk food can damage your memory in just six days

Sydney – Junk food not only hurts your health but also your memory, according to a new study. The study by Margaret Morris, the head of pharmacology at... read more »

Bit of booze a day does keep the doctor at bay

Bit of booze a day does keep the doctor at bay

Washington – It has been known for a long time that moderate alcohol consumption is associated with lower mortality, and now a new study has found that... read more »

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Recipe: Creamy white beans

Preparation time: 10 minsCooking time: 30 minsServes: 2Ingredients :Onion 1, halved and slicedOlive oilChorizo 50g.chopped into chunksChicken stock 200mlCooked white beans 200gSpinach... read more »

Drink tea for thinner body, beautiful skin

Scientific research testifies to the health benefits of all kinds of tea, which not only help with beauty factors but also weight loss and hydration of skin,... read more »

Recipe: Chicken Dumplings

Ingredients: 6 boned chicken breast with skin, 10 cups water, 1 tsp sage, 1 tsp poultry, 1/8 tsp grounded basil leaves, 1 tbsp salt and pepper. Method: Put these ingredients in a large... read more »

Home remedies for bright white teeth

Pearly whites gone pale! One of the most common problems that every dentist comes across. Though we all wish to have pearly white smile, going for crazy expensive treatments definitely... read more »

Turn your house into home

Let your personality reflect in your home:There’s no point in making your home look like straight coming out of some design magazine. Make sure that your home reflects your personality, likes... read more »