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Tips to reduce weight in 10 days

Tips to reduce weight in 10 days

Do you wish to reduce weight within 10 ten days? If you eat right, perform the correct exercises and follow a healthy regime, you are bound to lose the excess pounds. Manish Dagar, an expert at fitness club Celebrity Fitness, has doled out some tips: – Diet: Diet rules for waist training are... read more »

I won’t make anarkali suits, imper...

I won’t make anarkali suits, imperfection is my thing

From village Jogewala in Moga district to France, fashion designer Navjeet Kaur recalls a journey straight out of a movie script. Over samosas squeezed between white bread slices and non-herbal tea at her apartment (“if you had asked for green, it’s possible that I may have assumed you... read more »

Access to green and blue boosts quality ...

Access to green and blue boosts quality of life in older adults

Green environments and blue spaces with running or still water are especially beneficial for healthy ageing in older adults, a new study has found. Natural environments are known to promote physical, mental, and spiritual healing. The study found that by incorporating smaller features, such as a... read more »

Comic book to unite Batman, Teenage Muta...

Comic book to unite Batman, Teenage Mutant Ninja Turtles

Urban crime fighting stars Batman and the Teenage Mutant Ninja Turtles, will come together in a six-part comic book series, this November. DC Entertainment and IDW Publishing will release the series featuring the night time vigilant heroes, according to The Hollywood Reporter. Written by James... read more »

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Food

Winter special: 5 fruits you must have to boost immunity

Winter special: 5 fruits you must have to boost immunity

Winter is a time when those whacky cold winds can give you cold and flu and other seasonal health disorders. So one needs to have not just a healthy diet, but also consume fruits as they are packed... read more »

Fiber-rich diet helps cut heart disease risk

Fiber-rich diet helps cut heart disease risk

Washington – A new study has revealed that dietary fiber or fiber-rich foods are associated with lower risk of heart disease. Researchers at... read more »

6 tips to trick your brain into making you eat less

6 tips to trick your brain into making you eat less

What and how much you eat matter a lot when you are trying to shed the extra pounds and most people don’t realise that many factors can influence those... read more »

One in 10 people believe coffee causes cancer

One in 10 people believe coffee causes cancer

London – Nearly ten percent people mistakenly believe that coffee causes cancer, with 9 per cent of those polled thinking that drinking coffee can lead... read more »

Sinful doughnuts arrive in capital

Sinful doughnuts arrive in capital

New Delhi – Nothing beats the magic of soft, sweet and light doughnuts. Krispy Kreme, a US doughnut chain launched here Saturday, brings the experience... read more »

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Health & Fitness

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent, the Daily Express reported. In general, nut... read more »

Exercises for better eyesight

In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the... read more »

2 min of exercise helps elderly stay healthy

It doesn’t require seven days a week exercise that the current Government guidelines promote. People should do muscle-strengthening activities on two or... read more »

When not to exercise

There are certain times when you shouldn’t be exercising at all, when you can safely stop training and don’t have to blame yourself for being... read more »

7 super ways you won’t have breast cancer

In the last 25 years, the incidence of breast cancer among Indian women has risen.According to information available on the Tata Memorial Hospital’s... read more »

More from Lifestyle

Breakthrough! Malaria cure discovered by an Indian-scientist

In a breakthrough, finally an Indian scientist has discovered a way to stop the disease early. This scientist himself suffered from malaria as a child and is among a group of top... read more »

Here’s how you can look thinner by these slimming style hacks

If you feel awkward being fat chick and Meghan Trainor’s song ‘All About That Bass’ also didn’t helped you to get rid of that conservation then here are some... read more »

Blue-eyed people have this bad habit

People with blue eyes might have a greater chance of becoming alcoholics, according to an interesting new study. The study by researchers at the University of Vermont in the US is the first... read more »

Japanese retail giant teams up with Tajima for new life wear

To create a new life wear for women, Japanese retail giant Uniqlo has join hands with Muslim fashion designer Hana Tajima. The retail giant, whose new collections includes long, flowing... read more »

Couple married for 75 years dies hand-in-hand

An American couple, who had been married for 75 years fulfilled their final wish to die in each other’s arms after they passed away holding hands, within hours of each other. Jeannette and... read more »