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5 Smoothies to Beat the Summer Heat

5 Smoothies to Beat the Summer Heat

Mercury is rising, and summer is in full swing. The scorching heat and humidity in this season are quite a challenge to survive. To beat the summer heat, nothing can be more refreshing than a summertime smoothie. These amalgamated concoctions are a fantastic way to simmer down the soaring... read more »

Revamp Your Kitchen with UrbanClap

Revamp Your Kitchen with UrbanClap

When was the last time you devoted time to change the look and feel of your kitchen? Well, most of us don’t pay as much attention to the look and feel of the kitchen as to the other parts of the house. However, we are sure they do know that their kitchen plays a major role in making the house... read more »

It takes two livers to save an obese pat...

It takes two livers to save an obese patient

An obese man requiring liver transplant had to seek donation from two of his family members as the portion of liver donated by one was not sufficient. Sameer Mitra, 46, weighed 93kg. Doctors had to take out 220 grams of the liver lobe from his brother-in-law, and another 550gm from his... read more »

Tips to reduce weight in 10 days

Tips to reduce weight in 10 days

Do you wish to reduce weight within 10 ten days? If you eat right, perform the correct exercises and follow a healthy regime, you are bound to lose the excess pounds. Manish Dagar, an expert at fitness club Celebrity Fitness, has doled out some tips: – Diet: Diet rules for waist training are... read more »

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Food

Winter special: 5 fruits you must have to boost immunity

Winter special: 5 fruits you must have to boost immunity

Winter is a time when those whacky cold winds can give you cold and flu and other seasonal health disorders. So one needs to have not just a healthy diet, but also consume fruits as they are packed... read more »

Fiber-rich diet helps cut heart disease risk

Fiber-rich diet helps cut heart disease risk

Washington – A new study has revealed that dietary fiber or fiber-rich foods are associated with lower risk of heart disease. Researchers at... read more »

6 tips to trick your brain into making you eat less

6 tips to trick your brain into making you eat less

What and how much you eat matter a lot when you are trying to shed the extra pounds and most people don’t realise that many factors can influence those... read more »

One in 10 people believe coffee causes cancer

One in 10 people believe coffee causes cancer

London – Nearly ten percent people mistakenly believe that coffee causes cancer, with 9 per cent of those polled thinking that drinking coffee can lead... read more »

Sinful doughnuts arrive in capital

Sinful doughnuts arrive in capital

New Delhi – Nothing beats the magic of soft, sweet and light doughnuts. Krispy Kreme, a US doughnut chain launched here Saturday, brings the experience... read more »

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Health & Fitness

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent, the Daily Express reported. In general, nut... read more »

Exercises for better eyesight

In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the... read more »

2 min of exercise helps elderly stay healthy

It doesn’t require seven days a week exercise that the current Government guidelines promote. People should do muscle-strengthening activities on two or... read more »

When not to exercise

There are certain times when you shouldn’t be exercising at all, when you can safely stop training and don’t have to blame yourself for being... read more »

7 super ways you won’t have breast cancer

In the last 25 years, the incidence of breast cancer among Indian women has risen.According to information available on the Tata Memorial Hospital’s... read more »

More from Lifestyle

Starbucks makes up for price hike with massive menu upgrade

Starbucks may have raised prices of their beverages but they are not heartless, as they decided to make up for it by making their menu better. Way better! The coffee giant had earlier... read more »

Female drinkers at higher risk of developing liver disease than men

Youngsters tend to swap marijuana with alcohol after turning 21

In a new study, scientists have found that when people turn 21, while the consumption of alcohol drastically increases, marijuana use significantly declines. Ben Crost at the University of... read more »

High heels damage your ankles

Wearing high heels can strengthen the ankle initially, but leads to weakening and instability over time, a new study has warned. The findings are not surprising, said Tricia Turner,... read more »

Breakthrough! Malaria cure discovered by an Indian-scientist

In a breakthrough, finally an Indian scientist has discovered a way to stop the disease early. This scientist himself suffered from malaria as a child and is among a group of top... read more »

Here’s how you can look thinner by these slimming style hac...

If you feel awkward being fat chick and Meghan Trainor’s song ‘All About That Bass’ also didn’t helped you to get rid of that conservation then here are some slimming style... read more »