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Add richness to your life

Add richness to your life

Being rich is a state of mind. It is possible that you could have millions stacked in your bank account and still have that feeling of deprivation. To live a life of richness, you need to embrace live whole-heartedly. Here are ways to add richness to your life. Spend money wisely. There’s no... read more »

Recipe: Chatpate chane

Recipe: Chatpate chane

Preparation time: 10 minutes + soaking time Cooking time: 15 minutes Serves: 4 Recipe Ingredients: 2 cups Bengal gram 2tbsp Oil 1 Bay leaf 1 Black Cardamom 1tsp Cumin seeds 2tbsp Coriander powder 1tsp red Chili powder 1tsp Garam masala 1tbsp Dry Mango Powder ½tsp Carom seeds Coriander leaves and... read more »

Stay fit at any age

Stay fit at any age

Although fitness in reality means being physically, mentally and spiritually fit, yet most of us relate it only with physical fitness. If we are asked how fit we are, most of us will find it very difficult to answer this simple question. To help us know how fit (or unfit) we are, the World Health... read more »

We will make Delhi graft-free, says Harsh Vardhan
India’s first mental health policy...

India’s first mental health policy being developed: Minister

Agra: Union Health Minister Harsh Vardhan Tuesday said that the government is in the process of developing India’s first mental health policy to curb the country’s mental illness burden. “Looking at the growing mental illness burden, the government is developing a ‘National... read more »

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Health & Fitness

Small changes to kids’ fast food meals can help cut calorie consumption

Small changes to kids’ fast food meals can help cut calorie consu...

Washington – Researchers have revealed that small changes to common combo meals in places like McDonald’s restaurants can help reduce kids’ calorie consumption. Researchers at Cornell... read more »

Diet affects metabolism by disrupting body’s circadian rhythms

Diet affects metabolism by disrupting body’s circa...

Washington –  Researchers have found that a high-fat diet affects the molecular mechanism controlling the internal body clock that regulates... read more »

Anxiety linked to higher stroke risk

Anxiety linked to higher stroke risk

Washington –  A new study has suggested that the greater your anxiety level, the more likely you are to have a stroke. It is the first time researchers... read more »

Chewing gum could be culprit behind teens` migraine hea...

Chewing gum could be culprit behind teens` migraine headaches

Washington – Researchers have said that the lip smacking, bubble popping, discarded gum, could be giving migraine headaches to teenagers. Now, Dr. Nathan... read more »

New `groundbreaking` breakthrough links autism symptoms...

New `groundbreaking` breakthrough links autism symptoms to gut microbes

Washington – Researchers have shown that feeding mice a beneficial type of bacteria can ameliorate autism-like symptoms. The autism study strengthens the... read more »

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What to avoid when you are in a relationship

When you are involved in a romantic relationship, it is essential to make the girl special. And you don’t need to make Herculean efforts to please her. This can be done with few... read more »

Recipe: Russian Borscht

Ingredients:Three cups of chicken stock (for non vegetarians) or plain water (for vegetarians)– 1 cabbage – 4 potatoes – 2 beetroots – 2 carrots – Tomato paste... read more »

Meditation for beginners

Studies have told us for years how meditation can relax your mind and how good (and essential) it is for one’s mental well-being. Meditation means putting all your attention on a... read more »

6 sneaky ways to make your room look bigger

From optical illusion to colour schemes and fine art, there are plenty of ideas to dig into for a more spacious-looking living space1. Don’t clutter with furniture“People tend... read more »

An Egyptian feast in Kolkata

Theirs are traditions as rich and old as ours and their love for peppy Bollywood numbers is as Indian as it gets. And not only that, Cairo girls Hannah Sameh, 20, Lobna Hatem, 20, and Marise Assad,... read more »