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Super benefits of ginger you did not kno...

Super benefits of ginger you did not know

Ginger is one condiment which not just spices up your food and gives it the punch; it also comes with a lot of health and beauty benefits. Here are some of them – Bite into a small piece of ginger before a meal and it will help increase your appetite. Ginger can get your digestive juices... read more »

Wearing dentures during sleep doubles pn...

Wearing dentures during sleep doubles pneumonia risk

London: The elderly who forget to take their dentures out before going to sleep not only put their oral health in danger but also double the risk of contracting pneumonia, new research shows. Denture wearing during sleep is associated not only with oral inflammation and microbial burden but also... read more »

Recipe: Methi Pulao

Recipe: Methi Pulao

It’s a mouth-watering dish, to say the least. There are very few who don’t like methi pulao, it is good for your health and pretty easy to cook. Ingredients: Two cups of basmati rice Two tablespoons of ghee or oil Half tablespoon of cumin seeds (jeera) Two tablespoons of chopped green... read more »

Simple exercises to reduce eye strain

Simple exercises to reduce eye strain

Do you find yourself squinting your eyes and rubbing them in irritation often? Owing to the exposure of the computer screens and mobile phones in our daily lives, a lot of people have started experiencing blurred vision, itchiness and headaches on a daily basis. Here are a few simple exercises to... read more »

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Chewing gum could be culprit behind teens` migraine headaches

Chewing gum could be culprit behind teens` migraine headaches

Washington – Researchers have said that the lip smacking, bubble popping, discarded gum, could be giving migraine headaches to teenagers. Now, Dr. Nathan Watemberg of Tel Aviv... read more »

New `groundbreaking` breakthrough links autism symptoms to gut microbes

New `groundbreaking` breakthrough links autism sym...

Washington – Researchers have shown that feeding mice a beneficial type of bacteria can ameliorate autism-like symptoms. The autism study... read more »

How meditation helps overcome addictions

How meditation helps overcome addictions

New York – Rehabilitation therapies that use meditation are likely to have a higher success rate when it comes to helping trying to overcome... read more »

Voila Ageing can be reversed, say scientists

Voila Ageing can be reversed, say scientists

Sydney – The ageing process is like the married couple next door — when young, they communicate well, but over many years the communication breaks... read more »

How the gym boosts brain, not brawn, power

How the gym boosts brain, not brawn, power

New York – You all are aware of the plethora of health benefits that regular exercise brings. Now a! dd enhanced intelligence to that list. According to... read more »

More from Lifestyle

Daily breakfast may protect kids from diabetes

Make sure that your kids do not skip breakfast as researchers have found that regular consumption of a healthy breakfast may help children lower their risk of developing Type 2... read more »

How to exercise for weight loss

Weight loss is a combination of balanced eating, and full body exercise that focuses on different physical fitness aspects regularly. Above all, let’s not forget the two key aspects... read more »

3 ways to be less self-conscious

Here are a few ways you can easily break out and be yourself without worrying too much about yourself There are a lot of people who are constantly worried about themselves and thus end up... read more »

Do you wake up with a headache?

Have you been waking up with a headache quite often these days? If yes, then it’s high time to stop neglecting it. Start with finding out what triggers the pain. The reasons can vary... read more »

Recipe: Gosht Dum Biryani

Dinkar Sardesai, executive chef of Rama International, Aurangabad shares the authentic recipe of Gosht Dum Biryani. Ingredients 1 kg Lamb meat 600 gm Basmati rice 100 gm Ghee 5 gm Clove 2 gm Cardomom... read more »